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Source of life You and Jana

We are driven by water

All living things on Earth are composed of water. Water keeps our bodies healthy and clean, but it also keeps our mind. Water protects us and takes care of our body.

Because Jana takes care of your body
  • Hydration
  • Detox
  • Balance

Hydration

Throughout the year, your skin is exposed to many elements of nature

If you have dry skin which requires constant application of moisturizers, you might not drinking enough fluids. Our body is 60 percent water. Inner body hydration, which results in healthy skin, can be achieved by a sufficient intake of natural mineral water of balanced mineral composition.

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Detox

The best ally in the detoxification process

Stress and irregular nutrition burden our bodies, which can weaken our immune systems. This is why you should clean your body from harmful substances several times a year. Thanks to its properties, natural mineral water Jana fits perfectly into the detox plan because it helps you clean your body and ensures indispensable hydration.

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Balance

Balance between body and mind

If you often feel tired, maybe you don't drink enough water. Water transmits nutrients to our bodies' cells and affects physical and mental capabilities.

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1. QUARTER

The importance of water intake during pregnancy

It is a well-known fact that the amount of fluids we drink greatly affects the state of the body. It is exceptionally important, both for the mother and for the child, to drink plenty of fluids during the pregnancy. Water not only helps regulate physical changes in the body, but it can also alleviate many discomforts during the pregnancy.

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2. QUARTER

Additional need for water

Water intake is exceptionally important during pregnancy because the body needs additional amounts of water. The recommended amount for an adult woman is two litres, and is increased by 3 dl during pregnancy.

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3. QUARTER

Additional water intake during breastfeeding

Breastfeeding is an important period in the life of every mother and it represents the best way of feeding a newborn.

For the first six months breast milk remains the best food and has incomparable benefits compared to other types of food. As it ensures infants' optimum growth, development and health, it is also recommended by paediatricians and nutritionists.

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